China’s Hainan Island

China’s Hainan Island

It is interesting to note that while the island of Hainan in southwest China is the country’s number two holiday ravel destination (in between Jiuzhaigou National Park in Sichuan and Yunnan’s Lijiang), most foreign tourists and expats living in the People’s Republic have never even heard of Hainan Dao, let alone been there I used to be one of the guilty parties. Despite residing in China for an extended period of time, it was not until I began my epic travels across the country that I was introduced to what is in fact its smallest yet most exotic province.

Hainan’s most popular season is, of course, Spring Festival, when legions of mainlanders shuddering from sub-zero winter temperatures spend Chinese New Year on the invitingly temperate beaches of the tropical island.

Conversely, sweltering summers turn Hainan into a veritable Hades (reclusive sun worshipers take note: you will literally have the beach to yourselves). It is not surprising, then, that Hang Dynasty exiles were once banished to ‘The Edge of the Earth’ as fatal punishment. Hainan island has made significant progress over the centuries, from remote settlement to popular tourist attraction by way of repeatedly falling in and out of control of neighboring provinces until at last being granted provincial status in 1988 (disputably along with some 200 surrounding South China Sea islands) and declared a Special Economic Zone to spur investment.

Resultingly, the colonial capital city of Haikou on the north end of the island has become its commercial center, brimming with transportation hubs, department stores and enough hotels to accommodate all of China (which it literally does during the holidays).

Those wishing to remove themselves from the urban commotion will find rustic serenity on the central coastline around Xiangshui Bay, the only traffic being farmers in coned hats and grazing cattle. There, crystal waters lap at the shores of a brilliant expanse of sugary sand, where one may sip on coconuts, feast on fresh seafood and lay undisturbed beneath the whispering palm trees.

For a more cultural experience, the lush Limuling mountain range in interior Hainan is home to the island’s reclusive indigenous peoples, most notably the Miao and the majority Li minority, a colorful ethnicity whose proud elders contine to embrace their traditional customs, native dress and intricate body and facial tattooing.

But it is Sanya, ‘the Hawaii of the Orient’that is the island’s headlining attraction. Developed along Hainan’s southerniphery, the bustling port city is framed by attractive beaches, a lively city center teaming with tourists gaudily attired in matching florescent beach wear, and a harbor congested with fishing vessels, the docks a blur of tangled netting, malodorous hauls of fish and salty dogs preparing for their next seafaring voyage.

Beyond the Sanya peninsula, Yalong Bay is a remarkable 7km stretch of white beach edged by a citadel of luxury hotels glowing in varying shades of pastel, their well-tended guests lounging poolside to the soothing sounds of Kenny G (on repeat), cocktail in hand.

No matter what your tastes – ridiculously overpriced or beach bum 1.5 billion people agree, Hainan Dao is the tropical escape everyone shohuld treat themselves to at least once during their stay in China.

Tom Carter, a freelance writer and photographer from San Francisco, has lived in PR China the past two and a half years. He is currently backpacking through all 32 Chinese provinces.

Transportation

Flights from Beijing to Haikou Airport, four times daily (four hours, 1,800 yuan)

Accommodation

The Treasure Island Hotel chain in Haikou, Xinglong and Sanya are popular with budget travelers desiring resort-style comfort at economy prices (Prices for a double range from 200 yuan in the off-season, up to 1,000 yuan during Spring Festival)

www.treasureisland-hotel.com

Regional cuisine

Seafood on Hainan is plentiful, so prices are some of China’s cheapest. roves of street vendors come out at dusk to grill a bounty of fresh fare, including various species of fish, clam, lobster, crab, squid and kelp. For desert, locals enjoy gnawing on sugarcane stalks or any of the abundant fruit. And, of course, coconut milk is an islander’s beverage of choice, chopped and chilled for only one yuan.

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TOM CARTER is the author of CHINA: Portrait of a People, a definitive 600-page book of photography due out winter 2007 from Hong Kong publisher Blacksmith Books.

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How to Make Old Fashion Prune Cake and Strawberry Shortcut Cake

How to Make Old Fashion Prune Cake and Strawberry Shortcut Cake

More recipes for old fashion cakes from Grandmas recipe box. These recipes are for Prune Cake which starts with a yellow cake mix and uses lemon filling. Strawberry Shortcut Cake is a recipe from my childhood. It is a great sheet cake.

Old Fashion Prune Cake

1 box yellow cake mix
3 eggs
1/2 cup cooking oil
1/2 cup water
1 tsp cinnamon
1/4 tsp nutmeg
1 cup cut-up, pitted, uncooked prunes
1 cup chopped nuts
Your favorite lemon filling
Whipped cream

Cover prunes with boiling water and let sit for 2 hours.

Preheat oven to 350 degrees. Grease and flour a jellyroll pan; set aside.

In a medium mixing bowl, combine the cake mix, cinnamon and nutmeg. Add the eggs, oil, and water; mix thoroughly. Drain the prunes and add to the mixture. Pour mixture into the prepared pan and sprinkle the nuts over the batter. Bake about 35 minutes, or until a wooden toothpick inserted in the center comes out clean, at 350 degrees. Cool cake completely then cut in half crosswise. Place one piece on a serving plate. Cover the top with your favorite lemon filling. Pipe whipped cream around the top edge of the cake with a smaller circle of whipped cream in the center. Garnish with some nut halves, if desired. Also pipe whipped cream around the bottom edge of the cake, if desired.

STRAWBERRY SHORTCUT CAKE

This recipe is from a lady who ran a country store with her husband when I was a child.

1 cup miniature marshmallows
2 cups frozen strawberries
3 oz pkg strawberry gelatin
2 1/4 cups all-purpose flour
1 1/2 cups sugar
1/2 cup shortening
3 tsp baking powder
1/2 tsp salt
1 cup milk
1 tsp vanilla
3 eggs

Preheat oven to 350 degrees.

Grease a 9 x 13-inch baking pan. Sprinkle marshmallows over the bottom of the baking pan. Combine strawberries and dry gelatin; set aside. Combine the flour and the remaining ingredients; beat at low speed of an electric mixer until moistened. Pour batter over the marshmallows in pan. Spoon strawberry mixture over the batter. Bake at 350 degrees for 45 to 50 minutes. Serve topped with whipped cream.

Enjoy!

Grandma Linda is a collector of vintage recipes. She enjoys sharing these old-time recipes on her blog at http://grandmasvintagerecipes.blogspot.com

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A Quick Review of Resveratrol: The Anti-aging Antioxidant

A Quick Review of Resveratrol: The Anti-aging Antioxidant

Resveratrol supplements are the latest antiaging fad. Aging is breakdown, but broken things can be fixed. Aging is characterized by a progressive deterioration of physiological functions and metabolic processes.

The healthy reputation of dietary antioxidants just got more support, with one type turning in a spectacular anti-aging performance. Research studies continue to find more interesting benefits from this red wine compound, including potential anti-cancer and anti-aging activity. As to its antiaging potential, resveratrol activates a cell’s survival defense enzyme, which prolongs the time cells have to repair their broken DNA.  

Newspapers, magazines and TV over the last few years have been filled with news of the anti-aging, antioxidant and seemingly miraculous properties of red wine. Wine lovers are probably already aware that red wine contains a powerful antioxidant: resveratrol. Resveratrol appears to work as a powerful antioxidant helping quench free radical damage in the body, but also has a unique mechanism of action that may prove to have significant life extension properties.

Antioxidant resveratrol action is very important for the heart health because it can reduce the blood pressure by opening the arteries hence increasing the blood flow through them. Antioxidants slow down cell damage and the progression of degenerative diseases such as heart disease, diabetes, cancer, Alzheimer’s and Parkinson’s and improve organ, eye, skin, teeth and gum health.  

The primary health component of wine that researchers have uncovered is called resveratrol. Resveratrol is also found in a number of other foods and berries, such a peanuts and blueberries but grapes, particularly winemaking grapes such as Muscadine, are the clear winner.

Resveratrol maintains cell viability and exerts an anti-oxidative action by enhancing the intracellular free-radical scavenger glutathione. Resveratrol is an active polyphenol found in red wine that has anti cancer effects. Resveratrol is known to fight cancer tumor growth. Resveratrol protects heart tissue from cancer chemotherapy drug. Resveratrol is known to be protective against oxidative cardiovascular disorders.

Red wine contains tannins and resveratrol, substances which could explain the drink’s anti-cancer properties. Consumption of red wine is associated with a slight but statistically significant reduction in the development of lung cancer, as reported in the journal Thorax. Red wine has been shown, in some experiments, to be more effective than other alcoholic beverages in decreasing some of the risk factors of coronary heart disease. Many believe that the proven benefits of red wine explain the “French Paradox ” in which the French have lower rates of heart disease yet consume a high fat diet.  

NFI’s resvinatrol complete contains the powerful red wine antioxidant, resveratrol, called ” The Fountain of Youth ” in a formula that includes several other important antioxidants. Resveratrol, just one of the powerful antioxidants in Resvinatrol Complete, is being heralded by scientists and researchers as an anti-aging miracle drug that can help ward off the effects of age-related diseases such as cancer, heart disease, strokes, obesity, diabetes and Alzheimer’s.

Resvinatrol Complete provides today’s health-conscious consumers with an exciting combination of powerful antioxidants found in red wine, chocolate, pomegranates, red raspberries, and soy.

To learn about snake reproduction and snake terrarium, visit the Facts About Snakes website.

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Cater To Your Night Time Décor Needs with Floral Lights

Cater To Your Night Time Décor Needs with Floral Lights

The floral light collection would enable you to create magical figurines at night and to highlight your flower beds, walkways or water bodies at home. An exciting and new trend sin home décor, flower lights are available in a range of bewitching patterns and styles that would readily sweep you over your feet.

From Plum tree flowers to Bonsai plants and lilies, there are many types of floral lights in various colors and hues that would transform your living spaces into a lively and vibrant milieu in no time. These can also be immersed in flower vases to highlight the elaborate floral arrangement and can also be used to highlight the garden plants and walkways too.

Bring home a few brilliantly colored floral lights and create a stunning effect to your interiors. The best part is that these lively floral lights can take up the places of fresh flower arrangements with élan. Now you can enjoy the beauty of flower in your interiors even if you do not have a green thumb! Battery operated (electric versions also available) and water proof; these LED lighting options are also energy efficient.

Lighting plays an important role in alleviating the mood of your living spaces and there are not many options to match the classic charm of the shadow play of candle light. There are many types of candles. From scented to plain, these comes in great many shapes and sizes as well to suit your every lighting need. Make sure to get a right candle holder as well to bring out the beauty of the candles.

The wall candle holder, popularly called sconce evokes a nostalgic feeling as we have seen it for many years now in old portraits and Victorian era movies as part of elegant home décor. The lengthy arm of the candle holder will help you hold even big candle flames with ease without risking your life or limbs.

In case you are looking for something exceptional, try making your own candle holders from old wine bottles or earthen gardening pots can be made into attractive candle holders. A fresh coat of paint and a few simple designs would transform into stylish candle holders in no time.

Online shopping is the smartest option to pick up decorators collection at easy prices. Check out the trendy candle accessories or flower lights that could be a great bet to create a dramatic feel to your interiors.

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How to Make Old Fashion Prune Cake and Strawberry Shortcut Cake

How to Make Old Fashion Prune Cake and Strawberry Shortcut Cake

More recipes for old fashion cakes from Grandmas recipe box. These recipes are for Prune Cake which starts with a yellow cake mix and uses lemon filling. Strawberry Shortcut Cake is a recipe from my childhood. It is a great sheet cake.

Old Fashion Prune Cake

1 box yellow cake mix
3 eggs
1/2 cup cooking oil
1/2 cup water
1 tsp cinnamon
1/4 tsp nutmeg
1 cup cut-up, pitted, uncooked prunes
1 cup chopped nuts
Your favorite lemon filling
Whipped cream

Cover prunes with boiling water and let sit for 2 hours.

Preheat oven to 350 degrees. Grease and flour a jellyroll pan; set aside.

In a medium mixing bowl, combine the cake mix, cinnamon and nutmeg. Add the eggs, oil, and water; mix thoroughly. Drain the prunes and add to the mixture. Pour mixture into the prepared pan and sprinkle the nuts over the batter. Bake about 35 minutes, or until a wooden toothpick inserted in the center comes out clean, at 350 degrees. Cool cake completely then cut in half crosswise. Place one piece on a serving plate. Cover the top with your favorite lemon filling. Pipe whipped cream around the top edge of the cake with a smaller circle of whipped cream in the center. Garnish with some nut halves, if desired. Also pipe whipped cream around the bottom edge of the cake, if desired.

STRAWBERRY SHORTCUT CAKE

This recipe is from a lady who ran a country store with her husband when I was a child.

1 cup miniature marshmallows
2 cups frozen strawberries
3 oz pkg strawberry gelatin
2 1/4 cups all-purpose flour
1 1/2 cups sugar
1/2 cup shortening
3 tsp baking powder
1/2 tsp salt
1 cup milk
1 tsp vanilla
3 eggs

Preheat oven to 350 degrees.

Grease a 9 x 13-inch baking pan. Sprinkle marshmallows over the bottom of the baking pan. Combine strawberries and dry gelatin; set aside. Combine the flour and the remaining ingredients; beat at low speed of an electric mixer until moistened. Pour batter over the marshmallows in pan. Spoon strawberry mixture over the batter. Bake at 350 degrees for 45 to 50 minutes. Serve topped with whipped cream.

Enjoy!

Grandma Linda is a collector of vintage recipes. She enjoys sharing these old-time recipes on her blog at http://grandmasvintagerecipes.blogspot.com

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How to Give a Girl a Dripping Wet Orgasm

How to Give a Girl a Dripping Wet Orgasm

Female ejaculation is real and it is possible for your woman to have a soaking wet orgasm. You can give her an orgasm that she will absolutely forget and that will easily be one of the most amazing and powerful experiences of her life. You want to be able to do this for your girl so it is time that you learned how to give a girl a dripping wet orgasm.

The biggest obstacle to overcome has nothing to do with you and everything to do with your girl. Every woman has the ability to ejaculate but a lot of women don’t want to. This is because the ejaculation sensation is similar to that of having to urinate and this is something that worries women. When the having to urinate feeling comes, they hold back and never let go. Once they get over that hump, the urinating feeling goes away and they are sent into pure bliss. You need to assure and reassure your woman that everything is going to be okay and you don’t care what happens.

Once she gets into the right frame of mind, then you can start to give her the biggest and wettest orgasm of her life. Start by stimulating her clitoris first. This will help to get her more aroused and ready for orgasm. Then slide two fingers inside of her and work the g-spot. The g-spot is the powerhouse for the female ejaculate so this is the most important area to stimulate.

Keep going and going until she says it is time, then you must remove your fingers from her body and keep stimulating the clitoris. This gives room for the ejaculate to expel itself from the body. Keep going on her clitoris though, because you don’t want her to lose her orgasm.

Use these tips to give a girl a dripping wet orgasm tonight.

You want to be able to make your girl squirt and shake with pleasure. You want to give her an orgasm that is out of this world. Learn more from this helpful site on how you can make her squirt today!

You can become the best she has ever had and you can make that happen now. There is help so you can master female ejaculation and be the best.

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Win More Chess Games Using the Ancient 36 Strategies

Win More Chess Games Using the Ancient 36 Strategies

Chess is a game of substitute war, so you will win more chess games by taking advantage of the ancient wisdom distilled from the art of military strategies. This includes a collection of strategies compiled in China at least 1,500 years ago.

These strategies are taught to school children all over China, Japan and probably much of the rest of Asia even today.

If you think Chinese children learn the 36 Strategies as “classic literature” the same way American children must read Mark Twain . . . you are too foolish and naive to be allowed near a serious chess tournament.

You also should never try to do business in Asia, but that’s another article.

You must first of all understand that the essence of warfare is deceit. This is challenging in chess, because both players can see the entire board and all the pieces.

You must learn to make moves that advance your strategies and tactics without revealing them to your opponent until it’s too late. Of course, this is easier to write than to pull off in an actual chess game.

And it does require you to work, study and plan.

Your opponent can see the chessboard — but not what’s going on inside your mind.

You must learn to use that to your advantage. It requires a mental attitude and preparation which studying the 36 Strategies can help you acquire.

Some of the strategies to adapt to your chess game include:

Surrounding Wei to Rescue Zao — do not attack your enemy where and when he is strong. Avoid direct confrontation. Aim for their weak points.

Make the Enemy Work While You Wait at Leisure — when you are in a weak position, delay the confrontation.

Watch the Fire Burning Across the River — Exercise patience and allow favorable events to progress.

The Plum Tree Sacrifices for the Peach Tree — this is an ancient stress tactic. Sacrifice a piece for the greater good of your game.

Walk the Sheep Home Just Because It Is There — take advantage of all opportunities to gain an advantage.

Trade Your Brick for a Piece of Jade — if you want to trade pieces to your advantage, convince your opponent your brick is worth more than their piece of jade.

Pretend to Be a Pig to Eat the Tiger — make your enemy believe you are weak so they will attack and fall into your trap.

Be Wise But Play the Fool — make your enemy underestimate you.

Provoke Strong Emotion — upsetting or angering your opponent can encourage them to make mistakes. You must learn to remain calm so that you don’t fall into this trap.

The Empty City — when you are in a weak position, emphasize your vulnerability, to confuse your opponent.

Chain Links — this simply refers to using a chain of interlinked strategies to attain your goal.

Of course, real chess masters apply tactics against their enemies away from as well as on the chess board. Boris Spassky was reportedly a master at keeping a poker face during games, so that his opponents didn’t know whether he was feeling good or bad about his moves, his position or his plans.
However, Bobby Fischer made so many demands during their famous tournament that he was able to Provoke Strong Emotion.

In MORTAL GAMES: THE TURBULENT GENIUS OF GARRY KASPAROV Fred Waitzkin relates how during one of his world championship tournaments against Anatoly Karpov, Kasparov’s business partner Andrew Page played a “dirty trick” to upset Karpov.

They were all flying from New York City to Lyon France. The tournament organizers had given First Class tickets to both Kasparov and Karpov and Economy class tickets to their trainers. Page bought Business Class tickets for Garry’s grandmaster trainers, paying for them out of his own pocket. Karpov’s group was made to feel angry and resentful of their inferior accomodations.

Later, Karpov may have gotten a blow of his own in. Gata Kamsky proposed that their chess organization change the rules so that defending world championships would have to compete to play in the world championship tournament just like all other contenders, instead of simply defending their title against the winner of the playoffs.

It was designed to make defending champion Kasparov angry, and one of his people told Waitzkin the idea probably came from Karpov who was friends with Kamsky. Gata was a teenager at the time and not likely to propose such a major rule change on his own. But if Karpov had proposed it directly, it would just have made him look bad, since he was the world’s number two player and would therefore most benefit from it.

Bottom line: learn the 36 Strategies if only to recognize when your opponent tries to use one of them against you.

c 2006 by Richard Stooker
Read more about the world’s greatest game at Richard’s Chess Games blog

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Activity Of Enzyme Induction Technology Can Improve The Content Of Active Ingredients Of Medicinal

Activity Of Enzyme Induction Technology Can Improve The Content Of Active Ingredients Of Medicinal

In recent years, with the progress of science and technology and medical research a higher level, from the natural plant extract active ingredient pharmaceutical research and develop new drugs has become one of the hot. Activity of enzyme induction technology is a plant biotechnology engineering of new technologies, it from the perspective of active enzyme induction start to promote the bio-synthesis of a large number of the active ingredient in vivo. Zhejiang University, Biomedical Engineering and Instrument Science, Associate Dean Professor Tian Jingkui said that it will apply the new biotechnology, the field of traditional medicine, the activity of enzyme induction technology, will become the promotion of pharmaceutical manufacturing and plant extracts industry booster.

Extraction of active ingredients face difficulties

In plants there are some very strong pharmacological effects of active ingredients, such as the yew roots, stems and leaves contain a kind of taxol can inhibit tumor of tricyclic diterpenoids. However, these active ingredients in plants is very low levels, becoming a bottleneck to limit its extraction and purification. For example, in the Mandia Taxus paclitaxel content of the foliage of only about three ten thousandths, separation and purification very difficult.

“Bio-pharmaceutical industry after years of research, the accumulation and use of some industrial production methods is a relatively mature, but they are very cumbersome because of its steps, making the high cost of pharmaceutical products.” TIAN Jing-kui said. Bio-pharmaceutical technology companies, research institutes, have never stopped a strong pharmacological effects of these active ingredients extraction techniques, with a view to simplify the extraction process as much as possible to reduce production costs.

TIAN Jing-kui, at present the method in the research focused on extraction technology and process, there are also plants by improving the cultivation of medicinal plants, methods to increase its active ingredients. For example, in the extraction of artemisinin, through taking polyploid induction and related cultivation methods to develop new crop strains of artemisinin. The technology can overcome the artemisinin content of crops under natural conditions is low, the quality problems of instability and improve the artemisinin content of crops and shorten the growth cycle, so as to achieve increased levels of raw materials, lower production cost.

Inventive activity of enzyme induction techniques

“Compared with the previous studies described, the active enzyme induction technology is different from the extraction process, as well as the transformation process, but also different from the improvement of medicinal plants, plant cultivation methods of innovation, but rather another way, through the activity of enzyme induction in vivo biological activity of a large number of synthesis ingredients. “TIAN Jing-kui said in conjunction with their work.

The technology includes three studies. First, the natural product-depth study of the mechanism of secondary metabolites. Such as through the yew, mulberry leaf, ginkgo leaf, the active ingredient artemisinin biosynthesis of key enzymes in the research, to clarify the relevant biological activity of natural products synthesis mechanism. Second, the orientation of biological active substances inducing. Such as through the optimization of induction conditions, to carry out taxol, artemisinin, ginkgo flavonoids, camptothecin-induced activity of enzymes targeted experiments, to improve the yield of active ingredients. 3 is a significant efficacy, the structure induced by novel compounds directed. Activity of enzyme induction in the course of the study, will get some new structure of secondary metabolites. Such as to induce from the ginkgo leaf out of sulfur-containing aromatic compounds, there is a good antioxidant and antibacterial effects; from mulberry leaves Induced Sangpi contained only in the Diels-Alder type adducts in biology, there are anti-oxidation, anti-inflammatory effects.

TIAN Jing-kui, etc. with the relevant units through long-term scientific research, by optimizing the activity of enzymes induced by a variety of technical conditions so that a variety of medicinal plants have been a very low content of active ingredients to be a more substantial increase. To Ginkgo biloba, for example, through the activity of enzyme induction technology, an increase of flavonoid content. Among them, an increase of 22% quercetin and isorhamnetin increased by 17%, kaempferol increased by 13%. Pilot-scale production of studies have shown that the application of the technology content of total flavonoids can increase by 30% ~ 60%. This technology of Ginkgo biloba for drug processing and production provides a good technological base, greatly improving production efficiency, reduce production costs. Again, through the activity of enzyme induction, Mandia of taxol content in Taxus in a steady increase in more than 70% of artemisinin content of Artemisia annua a steady increase in more than 100%.

Industrial development of promising

TIAN Jing-kui said that as a new biological engineering technology, active enzyme induction as compared with traditional methods have more advantages, for the comprehensive development of medicinal plants and utilization of great significance for the development of the industrialization of medicinal plants has a very important facilitating role.

The technology features and advantages of the maximum extraction rate. Of raw materials, such as Taxol yew trees, is the world’s rare and endangered species, in our country as his home a protected plant. Although there were four kinds in our country, and a variety of yew, but the overall view [FS: PAGE], the plant’s resources are very scarce, and slow growth. Coupled with the bark of Taxus paclitaxel were very low (about 0.02%), complicated chemical synthesis steps, each 10 tons of bark in order to extract 1 kg of paclitaxel, resulting in shortage of the drug is very expensive. Through active enzyme induction technology, the bark of the yew taxol content increased 70%, so that it can greatly reduce the exploitation and utilization of tree species.

For Artemisia annua and artemisinin, the traditional method of cultivation is mainly through different measures to improve the production of Artemisia annua and artemisinin content. However, the above method due to temperature, light and other conditions, coupled with the promotion of medicinal plant cultivation techniques require extensive technical training, etc., the cost is large and the result is not satisfactory. The Extraction of artemisinin-induced enzyme activity does not require a lot of technology promotion, does not require input of plant cultivation, only a technical induced by pharmaceutical companies to complete.

Ginkgo biloba extract flavonoids from the traditional approach is referred to by alcohol macroporous resin purification, although to be effective in extract of Ginkgo biloba in the pharmaceutical active ingredients flavonoids and terpene lactones, flavonoid content, but still relatively low, only at 24% or so. The activity of enzyme induction technology can be used for the Ginkgo biloba extract flavonoid compounds provide a new way.

In addition, the simple process, low energy consumption is also the activity of enzyme induction technology advantages. As the activity of enzyme induction technology is only for enzyme induction activity of medicinal plants, and will not result in extraction of the complex and processes on the complex, pharmaceutical companies can only invest a small amount of equipment, technical process is very simple.

However, TIAN Jing-kui said, this technology there are some shortcomings, such as only the roots, stems, branches, leaves, skin type medicines good effect, while for fruit, flowers and seeds, the effects in general medicine. Currently, they are also being increased research efforts with a view to improve the quality of these medicines on the breakthrough.

I am an expert from China Crafts Suppliers, usually analyzes all kind of industries situation, such as knife gate valves , solenoid operated valve.

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Chinese Medicine For Cough

Chinese Medicine For Cough

Chinese medicines are widely used in the East for a lot of diseases. Common ailments such as coughs and colds are no exception. There will always be Chinese herbs that can effectively cure usual health concerns such as these. There are different types of cough. Some are due to phlegm while others are caused by certain irritants.

The Chinese herb Radix Platycodi is one popular herb that can expel pus from the lungs. Pus or pleghm is the main reason why a person keeps coughing. The roots of Radix Platycodi are especially prepared to make a concoction that can help treat cough fast.

Biao Men Dong is another Chinese herb that can be used for coughs and colds. This herb can be obtained from the roots of the She Xu tree. It is very effective in stopping the main cause of cough while strengthening, releasing, and nourishing heat inside the body.

Lily Bulb is the common name of the Chinese medicine called Bai He Gu Jin Tang. This one’s very effective for dry cough. It can also provide relief for the dryness of the nose and the throat. It is also the cure for conditions like wheezing, bronchitis, pharyngitis, night sweats, sore throat, hot palms, and hot soles.

Er Chen Tang is another Chinese medicine you can use to treat excessive coughing. This is most effective for coughs caused by white phlegm. Damp or phlegm that accumulates in the stomach and the lungs is the main cause of coughs in most individuals. This Chinese herb is so popular and effective that it has been used as the foundation of a lot of other medicines and formulas for cough.

The Ding Chuan Tang formula is the one used for coughs associated with phlegm and wheezing. Use this for chronic and acute bronchitis for best effects. It is also good for asthma and coughs caused by allergies such as pollution, dirt, and smoke.

Chuan Bei Pi Pa Gao is also known as the Fritillaria Loquat syrup. This is a long-established Chinese medicine for coughs. It works by moistening the lungs to help loosen up phlegm. This medicine clears the heat in the lungs and dampens it to stop coughing altogether.

More Chinese Medicines:

Cure Cough With Chinese herbs Fangfeng, chuanbie, gancao, jiegeng, and balibu

These five herbs are the ones commonly used to fight off coughs. In a clinical study, women who started to take these herbs as a drug to cure coughs report fewer problems that to those who are not taking any medicines at all. These herbs are also more effective to older people ages 35 years old and above.

Herbal Treatment for Cough with Mulberry Blend

Mulberry blend is a Chinese medicine for coughs that works to release the heat trapped inside the body. It also moistens the lungs to avoid violent contractions. When the herb works this way, cough is relieved easily and effectively. Mulberry blend is the best solution for dry coughs. In capsule form, four pills thrice daily is the recommended dosage.

Natural Cure for Cough with Lonicera Forsythia

Lonicera Forsythia, or more commonly referred to as Yin Qiao Jie Du Pian in Chinese, is an herbal remedy that is very useful in combating the symptoms and effects of coughs. These are herbs that are usually sold in the form of a pill so they are much easier to take. Four pills 2 to 3 times a day is the recommended dosage. The therapy is supposed to be taken in a span of three days only. Medications using lonicera forsythia Chinese tablets should be stopped after the third day. Lonicera forsythia also has some detoxifying effects on the body.

Using Chinese herbs for coughs have long been used in the Eastern region. The effectiveness of these herbs has already been proven. Just make sure that you consult a licensed Chinese medicine practitioner for proper guidance and dosage.

The author is the owner of www.mychinesemedicine.com. For more information about Chinese medicines for Cough visit www.mychinesemedicine.com/treatment/cough.aspx.

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July 4th in Hell Without the Ice Cream

July 4th in Hell Without the Ice Cream

Part 5 in a Series on the USS LIBERTY: “It was God that kept us afloat”

[Texas, December 20, 2007] On that other day in infamy: June 8, 1967, Lieutenant Richard Kiepfer, was the lone medical doctor on board the spy ship, the USS LIBERTY, who “with complete disregard for his own personal safety, exposed himself to overwhelmingly accurate rocket and machine gun fire…administered first aid…treated [171 wounded] men for pain, shock…[and]conducted a major surgical operation”[1]

Six weeks after boarding the LIBERTY and fifteen minutes into the attack, while operating on a sailor to control his bleeding, Dr. Kiepfer received eleven shrapnel wounds into his abdomen, and shortly thereafter, a gun shot to his leg, burns and a broken knee cap. He remained on his feet and caring for the crew for the next twenty-eight hours and their spirits ever since.

This reporter visited with 70 year old Dr. Richard F. Kiepfer, a Catholic born and bred in Brooklyn, in his Texas home where the deer ignore the corn put out by his neighbors, for Dr. Kiepfer provides prime feed in his front yard. Obese raccoons dine on a daily feast of dog food and multiple cats eat better than mine, in his back yard. Friends, who check on the doctor daily, set the food out, for Dr. Kiepfer can no longer do what he once did.

A Master Bridge player while still in his teens, Dr. Kiepfer today continues to play the cards he has been dealt in life with aplomb and grace. In 1973 he nearly died in a plane crash after parachuting atop of Georgia pecan trees that ended his surgical career and the use of his right hand and arm.

“As I laid there and looked at my arm and failed every test to move it, I knew then I would never operate again and began to think about what I could do in life to continue to be useful, and decided on nuclear medicine. The pilot landed a mile away from me, and was impaled on a forest of pine trees.”

After twenty years in nuclear medicine he retired after suffering a heart attack and since then has suffered the loss of two wives, but not his sense of humor, which borders on the ribald. My weekend visit with Dr. Kiepfer in his home adorned with icons of St. Francis occurred only a week after his discharge from a rehabilitation center. He had spent the last six months recuperating from a below the knee amputation.

In an email from retired Commander David Ed Lewis [2] who had been the officer in charge of 195 men out of the total crew of 294 on the US LIBERTY, he wrote, “I know Doc has suffered more and complained less than anyone I know. Job didn’t have much on Doc…He has always dedicated his life to others and has never asked anything in return from them.”

The book of Job is a critique about the justice of God in light of the suffering of innocent people and finding meaning and value in that pain and playing the cards one has been dealt with in life without blaming God.

Being a retired nurse, I had many questions for Dr. Kiepfer, and utmost was what was left out of the Court of Inquiry: such as how could the deck log which documents the hours during the attack be so neatly written and list all the dead and wounded in alphabetical order within the hours of noon to four PM but make no mention of the many Israeli over flights that occurred during the morning before the attack.

Dr. Kiepfer explained,” The deck log was not written during the attack. Captain McGonagle signed off on the Log and that makes it legal, but not authentic. McGonagle was concerned that he would be blamed for the LIBERTY being in troubled waters. I told him, ‘Over my dead fucking body!’”

After the hellacious and unprovoked attack by Israel, they did indeed blame the victims. “Israel did identify the ship six hours before the attack…Israel did know that the ship was American and admitted to our government that they knew the ship was American; Israel claims only that the attacking forces failed to get the word…Modern diplomacy simply does not permit one to embarrass a “friendly” nation, even when that nation is caught red-handed with its torpedo in one’s ship…McGonagle [was] tormented by the idea that he was somehow responsible for the agony his ship and crew suffered…One top level theory holds that someone in the Israeli armed forces ordered the LIBERTY sunk because he suspected that it had taken down messages showing that Israel started the fighting [during the Six Day War]…typical of Israel’s casual attitude toward the episode, an attitude which suggested from the beginning that it was really our fault for being there [in international waters] in the first place…messages from Israel directly charged that a share of the blame was McGonagle’s…the Shreveport Times suggested…that our government was involved in a cover-up…and that the attack itself may have been conducted to prevent the ship [and the United States] from detecting the pending invasion of Syria”[3] which was scheduled for June 8th but implemented on June 9, 1967.

Dr. Kiepfer informed me, “McGonagle may have misremembered or may have not reported the over a dozen Israeli over flights that morning because he may have thought he should have abandoned our mission-which was to listen in on all communications. My opinion as a civilian is that the Court of Inquiry-which was to determine if the Navy was at fault- would have inquired why he didn’t get the LIBERTY out of the area since we could see the smoke from Al Arish, in Gaza.

“I was the only Medical Corp officer to be appointed Officer of the Deck-that means I was in charge of everything on the ship when the Captain was off duty. I stood mid watch from midnight to 4 AM the night before the attack of June 8, 1967 and all was quiet. I always slept until 7:29 because breakfast ended at 7:30. Beginning at sunrise to 8 AM, the bridge reported a couple of propeller driven aircraft overhead and by noon several more. At lunch people were talking about all the Israeli over flights, but nobody was worried; they were our friends. Afterwards, as usual I went to the ward room for coffee while the Corpsmen began the start of sick call and off duty officers pursued the national sport of sunbathing on the quarter deck.

“Lieutenant George Golden and I were together when the attack began and we thought a steam line had ruptured when we heard the first explosion. We both headed off to our general quarters stations as the announcement sounded that we were under attack. I assumed it was perpetrated by the Arabs or Russians. Understand that nobody could identify Mirage fighter bombers that travel at MACH One. Imagine as I say these words to you that the jets are a mile away, now they are overhead and now they are a mile away from us. That is how fast they travel.

“Fifteen minutes into the attack, while I was operating on a sailor and trying to control his bleeding, I was hit with eleven pieces of shrapnel into my abdomen. A rocket struck above the ceiling of sick bay and the light over my head and the operating table protected me; both acted as a life saver for me, otherwise I would have gotten hit in my shoulders, side and back. I was knocked against a wall and waves of red and white pain throbbed through me.

“I knew I had to finish with the guy on the table-if I walked away, I wouldn’t have returned. All I could think about was keeping limbs attached to sailors. From the moment the attack began, I felt a greater presence within me that was physically holding me up. I thought it was the spirit of all the navy docs who had gone before me. I felt physically held up by my invisible assistants and with all that adrenalin coursing through me and some carefully titrated morphine that I self injected, I was able to do what I did.

“It was not until I finished that operation did I even examine myself. The fragments that penetrated me were so hot they cauterized my wounds. The pain was intense, but after applying surgical dressings to my wounds and putting on a life vest to control the bleeding I gave myself a shot of morphine and remained on my feet and working for the next twenty-eight hours.

“Just before the torpedo struck, I was summoned to the bridge and went through the mess decks from sick bay, where a number of wounded sailors were. Captain McGonagle was the only man still functioning there, the lookouts were dead, the helmsman-the guy at the steering wheel was dead and I saw the blown apart remains of our Navigator, Mr. Toth, two decks below me. All I could do was administer morphine to the still living and get them onto stretchers to evacuate them. I had two Corpsmen working with me and knew I needed more surrogates, for the wounded were shoulder to shoulder the full circumference of the passageway.

“While I was on the deck, I got hit by a fifty caliber machine gun bullet to my leg that came from the torpedo boats. I was bleeding into my shoes and not until the next day when I was able to lie down did the bleeding slow down. You know the story of the Incredible Hulk and mother’s who lift cars off of their kids? When you are angry and hurt you can do amazing things.

“If you got one hundred people into my skin that day, probably all of them would have thrown up from the hell that erupted on the LIBERTY. Men were groaning and crying for their mothers, but it was just background noise for me. I was slip sliding as I crossed the bloody deck to get to the Captain who had been hit. McGonagle was leaning back in the Captain’s chair, bleeding from many orifices; some natural and some new ones. I applied battle dressings, started an IV, gave him some morphine and sent an enlisted man to find as many officers as possible to come up to the Bridge and assist him and to watch him for shock. The Captain said, ‘If I sit up, I pass out, but as long as I stay in this position, I am OK.’

“People I had eaten lunch with were dismembered all around me, burned, dead. To this day, every time I have a phone conversation with Phil Tourney, who held the light while, I was operating on Blanchard [4] he tells me he can still see the look in my eyes.

“Everyone in the Navy hierarchy knew we were scapegoats and the Navy would have done anything to exact retribution, but the Navy never got the chance.

“In LBJ’s mind we were just an average day’s losses in Vietnam. I doubt Israel would have attacked without the knowledge or complicity of our State Departments willingness to sacrifice a few hundred sailors to have a ‘stabilized’ Middle East and all that oil. Our State Department’s morality and ethics are just slightly below those of a Madame in a house of ill repute or a large scale drug dealer.

“June 8, 1967 was like July 4th in hell without the ice cream…and yes, I agree that it was God that kept us afloat.”

1. Admiral John S. McCain, Silver Star Medal Commendation

2. Read more about Lt. Commander Dave Ed Lewis:

http://www.wearewideawake.org/index.php?option=com_content&task=view&id=701&Itemid=180

3. Assault on the Liberty, James M. Ennis, Jr. pages 213, 214, 131, 136, 141, and 142. Reintree Press, 1979.

4. Read more about Blanchard:

http://www.wearewideawake.org/index.php?option=com_content&task=view&id=707&Itemid=180

Eileen Fleming, Reporter and Editor http://www.wearewideawake.org/


Author “KEEP HOPE ALIVE” and “Memoirs of a Nice Irish American Girl’s’ Life in Occupied Territory”


Producer “30 Minutes With Vanunu.”

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